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healing resources
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"The brain and body work better when fully oxygenated. Since breathing is the way the body gets rid of 85% of its toxins, a full breath is necessary for the body to function effectively. Transformational Breathing (TB) employs a full diaphragmatic breath which releases past emotional trauma stored in the body and in the subconscious."
Kathleen Israel 619-4OXYGEN or 619-888-9021 cel
$150 per session, $650 for 5 sessions, groups can share the cost
Individual, Group, or Corporate Sessions available |
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"My Vision is one of a world where people no longer turn to the crutches of glasses when their eyesight first becomes blurry. Instead, they examine the cause, learn and easily integrate the lesson, release the dis-ease and tension, remind themselves of natural vision & breathing habits, and happily continue their lives with clear vision."
Esther Joy, Certified Natural Vision Educator, Visions of Joy |
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"Do what you love and the endorphins will follow. You can reinforce the message by imagining the benefits of movement: the increased lung capacity to bring in more oxygen to cleanse the bloodstream; better circulation; firm, toned muscles; radiant complexion; sparkling eyes; and a graceful gait. Once you attune to Spirit moving through you, your activity of choice can become a moving prayer, deepening your affirmation of wholeness with each breath."
Marguerite Baca,Creator of Buns of Steel Yoga & Yoga Nectar
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"Yoga continues to inspire my life on this quest for truth, contentment, and love for all beings. I share what I receive from the practice. Yoga itself is the real teacher, and you, your own guru. My best work is facilitated when there is no 'I' but rather an 'I AM'-ness that interprets the practice as I become more pure and therefore, open to receive."
Rebecca Kovacs, The Yoga Hut, 1753 Garnet Ave. B-C San Diego, CA 92109. |
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"Iyengar Yoga emphasizes correct anatomical alignment and uses props such as blankets, straps, and blocks to help achieve the postures safely. These methods of working have refined the therapeutic aspects of the poses, and often result in the elimination of chronic aches and pains caused by injury or aging."
Ann West, East West Yoga, 1356 Garnet Avenue San Diego, CA 92109.
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"Practicing yoga and receiving bodywork allows us to play a valuble role in improving and maintaining our health and well-being. Realizing the connection between body and mind is a deeply transformational experience and yields infinite wisdom and boundless gifts."
Amanda McCarroll, 7742 Herschel Ave, Suite J La Jolla, CA 92037. |
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"Reflexology is an artistic science working on the principle that there are reflex points and areas on the feet and hands that correspond to all the organs and parts of the body. By applying specific pressure techniques to those reflexes, you can create homeostasis in the body."
Carolina Vivas, Certified Reflexologist
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"I am a firm believer that you can only heal someone once you have done the work yourself. My mission is to empower others in pain and discomfort by educating them through the physical touch and bringing forth attention to their own body awareness."
Liza Lim, Certified Massage Therapist |
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